Pregnancy is a joy and the glow that it gives mothers is incomparable. However, the pregnancy period is not all roses and as your body progresses towards pregnancy, sleeping with a baby bump can take some getting used to. Thus, expectant mothers need a pillow that can wholly support the bump and provide a restful sleep. Pregnancy pillows are a big help, and if you’ve never tried one, you should! It’s also a pillow that can help specific sleepers other than expectant moms.
- What is a pregnancy pillow?
Answer: The pregnancy pillow is a type of pillow designed to support the bodies of expectant mothers. It is grouped into two types—the full-length and the wedge. Full-length pregnancy pillows accommodate the body’s length. It comes in several shapes so users can wrap themselves with the pillow. Wedge pillows on the other hand are smaller—it’s even smaller than average pillows. It is designed to support the bump and stop users from rolling on their back. It can be used between the knees to ease lower back pain.
- What are the different types of full-length pregnancy pillows?
Answer: There are two types of full-length pregnancy pillows—the U-shaped and the C-shaped. The U-shaped pillow is shaped like the letter U and it is designed to contour throughout the user’s body. The body must be huddled in the U’s center part. It was made to support the head, the neck, hips, the legs and the baby bump. The C-shaped pillow meanwhile is shaped like the letter C. There are C-shaped pillows which curves throughout the body to accommodate the back and the bump while some are designed to contour in front but does not include the back. This is best if you tend to sleep on the side.
- When should you use a pregnancy pillow?
Answer: Pregnant moms should start using pregnancy pillows at around 20 weeks of their pregnancy in order to take weight off of their spine. Then again, you can begin using this type of pillow at any time during the period if you want a more comfortable sleep. Even non-pregnant individuals can take advantage of pregnancy pillows—people suffering from back pain can use this pillow to keep them on their side while sleeping and remove weight off of their spine.
Our Top Picks
PharMeDoc Pregnancy Pillow
- U-shaped pregnancy pillow
- Measures 57 x 30.12 x 7 inches
- Made from 100% cotton canvas
- Includes travel/storage bag
The PharMeDoc Pregnancy Pillow is the U-type so this means it supports a nice range of the body apart from the bump and the back. This means even those who are not carrying a baby can benefit from this-according to the brand, the pillow is also recommended for those suffering from fibromyalgia, sciatica, gastric reflux and other health conditions with back pain/body pain symptoms. The pillow is made from 100% cotton canvas for comfort and breathability plus it comes with a jersey knot cotton cover too for softness and durable properties. It has double-stitched seams for longer use and the pillow is packed with polyfill for extra comfort.
Leachco Snoogle Original Maternity/Pregnancy Total Body Pillow
- C-shaped pregnancy pillow
- Measures 18 x 14 x 14 inches
- Has patented design
- With sham-style detachable cover
The Leachco Snoogle Original Maternity Total Body Pillow is the C-shaped pillow type, designed to accommodate and align the neck, back, belly and hips. The patented design can be used two ways based on the direction you position the pillow—you can tuck the pillow between the knees or choose to accommodate your hips and back. This type of pillow though can use up lots of available room in bed so take consideration before purchasing this.
hiccapop Pregnancy Pillow Wedge for Maternity
- Wedge-style pillow
- Measures 13.25 x 15 x 4.5 inches
- Has 2-sided soft and firm design
- Gives proper baby bump support
The hiccapop Pregnancy Pillow Wedge for Maternity is a good pregnancy pillow to try if you want something more travel-friendly and won’t take up lots of space in bed. This wedge-style, compact maternity pillow gives support to the whole baby bump weight. It has a 2-sided design which provides either soft or firm support—what you use depends on your preference and needs. The pillow has a firm feel and it comes with a detachable cotton cover that is soft and easy to clean. Since it’s smaller, it is more affordable too.
COMFYSURE Full Body Pregnancy Pillow
- C-shaped pregnancy pillow
- Measures 56 x 28 inches
- Made from 100% hypoallergenic polyester
- Machine-washable pillow
The COMFYSURE Full Body Pregnancy Pillow guarantees total body support, made from material that is 100 percent hypoallergenic (polyester). This multifunctional pillow benefits pregnant mothers and also gives them support following birth—whether you’re breastfeeding or require post-natal care and support while reading or watching TV, this pillow will do its job by alleviating pressure. The distinctive design of the C-shaped pillow offers relief from back and belly pains and muscle aches—it can be used to relieve pain caused by sciatica, fibromyalgia, arthritis, poor posture and more.
Bamibi Nursing Pillow and Positioner
- Multifunctional maternity pillow
- Great for breastfeeding moms
- Comes with cotton cover
If you are after a versatile maternity pillow, the Bamibi Nursing Pillow and Positioner may be more ideal for you. You can use this one as soon as you give birth by employing it as a breastfeeding pillow. No worries about its use since it will not slip nor slide—the pillow comes with a clasp located at its end so the pillow remains in place during use. You can also use the item as a lap pillow when breastfeeding or use it as a handy recliner for your little bundle of joy. Comes with a cotton cover that is easy to clean.
Cozy Bump A Pregnancy Pillow
- Stomach-sleeping pillow
- Measures 12 x 10 x 3 inches
- Made from 100% cotton
- Minimizes C-sections and labor pain
For stomach-sleeping moms hard-pressed with finding the right maternity pillow, this is the one you should consider—the Cozy Bump A Pregnancy Pillow. Designed with a structure that benefits stomach sleepers, this pillow allows users to sleep without putting pressure on the chest or the baby bum—it’s designed with cutouts on the face, bust and bump. The design also facilitates resting on the belly with hips lifted and legs lowered—this will push the baby to snuggle into a more optimal birthing position for the mom. Its leg section also features a decline which helps expand the lower back and ease back pain.
Pregnant moms need not deal with sleeping discomfort anymore for there is a pillow which encourages better rest and support. The pregnancy pillow has designs which accommodate specific body parts for comfort. These pillows are also made from soft, breathable and plush materials for the most optimal rest.